Marriage Tips

It Is Possible To Succeed In Marriage

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By Kenneth Scott

A healthy and constructive attitude toward love can go a long way toward bringing you a successful marriage. An attitude like this is difficult for Americans, however, mainly because of what they have been taught since they were children and the influence of romantic movies. Americans tend to base marriage on a combination of factors, including the appeal and adventure of romance, a response to someone who reminds them of a person they once loved, a desire to escape an unhappy circumstance, to console themselves for a failure or disappointment, social pressures, sexual desire, and some small point of attraction.

Love based on factors like these is real and intense, and several of the factors have a place in a good marriage as well. The danger is that these factors are really superficial. None of them is strong enough to provide the basis for a successful marriage. Even all of them put together do not do so. And yet, these factors are real enough to convince people that love is enough to create a successful marital relationship, and they end up selecting inappropriate mates.

Parents and relatives are always interested in whom you will choose to marry, and it is right that they introduce you to potential mates and even promote them to you, within limits. Since they will do these things anyway, you should be prepared, but you should not let family opinions influence you to such a degree that you will enter a marriage even if you are not ready. You should be very careful of a girlfriend who say that you have led her on and that, because of your behavior, you now have a duty to marry her.

While it is not a good idea to get married just because all of your friends are tying the knot, it is true that timing is important. Some people get married because they believe they will be left out, and other people are so particular about potential mates that they do not marry someone who is right for them because they are waiting for the perfect person. Remember, there is no perfect person. Do not wait so long that you miss your chance for happiness.

The kind of love that adds richness and value to a marriage must be much deeper than the superficial factors listed above. This kind of love must be based on common interests, values, and goals. One of the strongest and more critical of the common goals is a desire to have children. The deep love required for a successful marriage is something that two partners build together during their lives. Those who have found a deep basis for love can expect the thrill and romance of their connection to increase over time. The deepest joy of marriage results from a relationship that is constantly developing and maturing. A love that lasts is a love that is an expression of life experiences and meanings for both partners.

About The Author

To find more information and advise about relationships and success in marriage visit http://marriage-directory.com

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Both Partners Have To Pull Their Weight In Any Marriage

By Kenneth Scott

People with physical disabilities have special problems when thinking about marriage.

Individuals who may require some physical aid may be very self-reliant in other areas of their lives and much less helpless in a marriage relationship than able-bodied people.

A marriage is a serious proposition that involves real responsibilities. It is not a life-long party. Being ready for marriage means that you can take care of yourself, but many individuals seem to reach adulthood without this ability. Some people want to appear strong, while others prefer to mother those who seem helpless, finding their helplessness attractive.

Marriages involving these kinds of people are dangerous because, eventually, everyone gets tired of carrying someone elses burden, and because people get tired of dealing with the abled-bodied helpless.

Helplessness does not refer to the lack of any specific skill or ability. Few people, at the time of their marriage, have all the abilities and skills required. No, helplessness means a general attitude that makes a person avoid taking any responsibility and expecting others to take responsibility for them. These people should not be blamed for their attitude; it may not be their fault that they are like this. They are not incurable either.

While they may be incompetent because someone else has always been there to take care of them, they can learn to live on their own with time. However, as long as these individuals cannot take care of themselves, they are not ready to be married.

A successful marriage requires the ability and willingness of both partners to do their share of the work involved. Lets consider the case of Harold and Dolly.

They were nearly engaged when they spent several days together at a party during which work was divided up among the partygoers. Harold seemed to always be somewhere else when there was work to be done. He also seemed to be very good at getting someone else to do his share of the chores and at looking busy when he was, in fact, doing nothing. Watching him, Dolly realized that she did not want to take of Harold for the rest of her life, being responsible for all the work while he sat on the sidelines. The idea of marriage was eliminated, and Dolly was thankful that she had found out about Harold before the wedding.

Any individual who always leaves work for others to do is not ready for marriage. This person is not mature. Someone who is ready shows a willingness to accept the responsibility for carrying his or her share of the load in a marriage.

About The Author

To find more information and advise about relationships and marriage visit http://marriage-directory.com

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Why Does Infidelity Occur?

By Warren Wong

Many people who consider themselves to be a victim of infidelity are looking for a reason or an explanation for why their partner pursued a physical relationship with another person. There is one simple explanation for this that is applicable to anyone reading this article and hoping to learn why infidelity occurs: certain needs were no longer being met.

On a fundamental basis, an intimate relationship is no different than a business relationship. Apple wanted a lot of hype to surround the release of their iPhone. AT&T wanted to provide consumers with a good reason to choose their service over a competitor''s. The two companies realized that the whole would be greater than the sum of the parts if they made an agreement to release the iPhone exclusively to AT&T customers. Intimate relationships work in exactly this fashion. One person has a certain set of needs. They meet another person with a set of needs of their own. The two people realize that they might be able to provide for each other''s needs while simultaneously having their own needs provided for. In that moment, their whole is greater than the sum of their parts, and so a relationship begins.

The most successful relationships are the ones where the people are able to adapt to each other''s changing needs. People''s needs are always changing. Eventually they disappear altogether. This is why the great spiritual leaders in our world have never been in a relationship. It wasn"t a need of theirs. They have no (or at least very few) needs. They simply give.

When a person enters a relationship, one of three things will happen: a.) through the therapy provided by their significant other, their needs will be met so abundantly that they will eventually want for nothing, b.) the person will continue having needs that are constantly evolving in their depth and characteristics, but their mate will be aware of this and continue to provide them with their needs, at least enough to ensure that their own need of monogamy is met, or c.) the person''s needs will eventually no longer be met by their spouse.

When the last of these three possibilities occur, quite understandably, the person will look elsewhere for their needs. Sometimes this results in what many refer to as "infidelity".

When a person engages in an act of intimacy with another person, it could seem intuitive to think that they had a physical need that was no longer being met. But this is not always the case. It could be that they had emotional needs that were not being met which had no direct relation to sexuality. These needs could be as simple as sharing the details of their life with someone. An act of intimacy can occur if the person they find to fill this void in their lives has a need of their own they want in exchange: sex.

One of many huge fallacies of our society is that relationships whose whole is greater than the sum of the parts will always remain that way. This fallacy has millions of people each year entering into an institution we call "marriage", which states that they will be together forever. It would be unreasonable, perhaps even downright unfair to expect another person to constantly, always, and forever be prepared to provide for your needs. Even more, it would be unfair to expect one''s self to be able to do this for another.

After reading that last paragraph, you might be thinking to yourself, "well you make it sound like infidelity is inevitable if we place expectations [like staying together forever] on relationships." If you are thinking that, you are absolutely correct.

About The Author

The author writes for Surviving Infidelity, a website dedicated to people coping with infidelity in their lives.

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When Stresses In Your Marriage Take Their Toll

By Stanley Popovich

What do you do when the stresses of your marriage start to become a problem? Many couples get mad and argue at one another. This will not do anything except make the problem worse. As a result, here are some ways to deal with your stresses in your marriage.

Talk with your spouse on a daily basis. Communication with one another will prevent any misunderstandings on certain issues. When a problem does come up, discuss your feelings and viewpoints to the other person. Do not assume that the other person knows how you feel.

Do not take anything for granted in your marriage. Small misunderstandings can become bigger problems in the future. Keep a look out for any red flags in your marriage and confront them before they become bigger issues.

Work with one another. Being in a marriage is like being on a team. Each member must do his or her own part. One person cannot do everything. Work with your spouse in maintaining your marriage. If you have trouble, then talk to one another to see what you can do to fix the problem.

Try to see what your spouse things. This will help you to see where the other person is coming from which will increase your understanding of the situation. Do not assume that you are the one who has all the answers. There are two sides of every story do listen to what your spouse has to say.

Learn to take it one day at a time. Instead of worrying about how you will get through the rest of the week, try to focus on today. Each day can provide us with different opportunities to learn new things and that includes learning how to deal with your problems. You never know when the answers you are looking for will come to your doorstep. We may be ninety-nine percent correct in predicting the future, but all it takes is for that one percent to make a world of difference.

Seek the services of a marriage counselor if you cannot resolve your problems. There is nothing wrong with seeking help. Maintaining a marriage is very difficult so it is important to get additional advice from an experienced professional. Many people seek the services of a marriage counselor nowadays.

Marriage requires a lot of work, however the most important thing is to talk with one another on a regular basis and to confront problems before they become major obstacles in your marriage. This will help reduce a lot of your stresses in your marriage.

About The Author

Stan Popovich is the author of, A Layman''s Guide to Managing Fear, an easy to read book that presents a overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: http://www.managingfear.com

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Healthy Aging and Marriage

By Max Vogt

Aging is a fact of life; nothing that we do or say can really change this fact. As we all get older, our health is going to change as well; hopefully good health stays with our families and loved ones as long as possible, but sometimes we just aren"t that lucky, and fate deals us a different hand than we expected. What exactly are we supposed to do? How should we deal with it?

Some people deal with aging better than others. Are you someone who wants to age gracefully or are you going to put up a fight? Is having your first grey hair or losing your last hair on your head the end of the world or is it going to be a day that you remember for the rest of your life?

If you have a spouse or long-term partner, you may notice that they are growing older. We often don"t notice that we are getting older ourselves. In your partner you might see it on the number of hairs in his comb; the number of pairs of pants that she can"t get into; or the new wrinkle that she had whenever she smiles is now on her face all the time now, even when she isn"t smiling.

I have one client who is having a disagreement on what they think is the best way to age. Take a look at their story, and tell me what you think.

Bob and Kelly
Bob and Kelly have been married for more years than Kelly would admit it. In fact, if you subtracted the years that they were married from how old Kelly claims she is, she and Bob would have gotten married when Kelly was only 12. Kelly goes to the spa every week, won"t step outside the door without a hat for fear of wrinkles and wants to get cosmetic surgery to make her face and body look even younger.

Bob says that she loves Kelly for the way that she is, and that she doesn"t want her to change the way she looks too drastically, especially with something that has risks involved with it and could possibly be dangerous.

What do you think about this? Have you or your friends had an experience like this, where one person in the couple wants to stay young, while the other wants to just let nature take your course? This may not just include getting plastic surgery done or spa days, but can include getting a toupee, buying a fast sports car on your 50th birthday, dating a much younger man (or woman), or just trying to hang out more with your adult children and their friends.

If you are worried about the way that you are aging, one thing that might help is the Intimacy Paradox. This paradox is something that I"ve been sharing with my private clients for years. The principle is pretty easy to understand, and says that if you want to have a great marriage, you need to accept yourself 100% and you need to accept your partner 100% for who they are right now. If you plan on changing yourself or your partner when you (or they) don"t want to, you will end up having resentment in your relationship.

Do you think that the Intimacy Paradox would work in Bob and Kelly''s relationship? Would it work in yours? 100% acceptance of yourself and your partner may seem like it is difficult to do; what do you think that the most difficult thing to accept about your partner is going to be? Is there something that you don"t think that you could accept about your partner?

In this case study, another of my couples that I help out is having problems with health and aging. See if you can relate to them, and see if you have had these problems or if can envision having these problems in the future.

Sally and Marty
Sally and Marty aren"t an old couple. They got married young, had children pretty early, and now are in their early 50s. Recently, their youngest child just left for college, so now it is just the two of them at home. They don"t really know what to do with all of their time; before, they were always watching their children''s ball games, going shopping with them, or just having others at the dinner table to help liven up the conversation.

They aren"t really having a problem with anything in their marriage life, but they don"t have really anything to talk about. They have never had this much time alone, and don"t know what to do with the next thirty years of their life together.

If this has happened to you, what did you and your partner do that helped? Can you imagine this happening to you? What should Sally and Marty do to solve this?

One thing that can help couples in their marriage when they are having problems that are related to health and aging is to study their past. If you"ve watched your parents and other friends and seen how they dealt with aging, you might be able to get clues to how you will age. We all form our beliefs off of our observations that we make from the time we are young to the present day. Our beliefs can change over time, but usually we have a lot of the beliefs that our parents gave to us (either from mimicking them or from doing the exact opposite of what they did). I outline all of the different types of Marriage Blueprints that couples can have; find out which one you belong to.

Wild Things can sometimes have a problem with aging and health problems, because they are so active in their life; when they get older, they are often frustrated when life starts slowing down on them. Wild Things live life while they can, and can"t wait to tell their grandchildren stories of how they did some wild things.

If you are a Blissmate, you are a lot like Wild Things, in that you want to have a lot of new experiences, but at the same time, you want to experience these things with your spouse. When one of you has to take a break at a certain activity for whatever reason, it usually sidelines the other member of the couple.

Pilgrims are really interested in something in their life, and usually put all of their passion and life into this one topic. Health and aging problems can be really frustrating for this group of people, but at the same time, Pilgrims usually get closer to their goals with age.

Like Sally and Marty, the Big Heart Family followers usually get empty nest syndrome. Family is the most important thing to these people, and when everyone moves out of the house, they are really depressed and don"t know what to do with their lives.

Pioneers, who are duty bound, want to make sure that they fulfill their duty. If their partner is ill, they will want to take care of them, because of this duty. What in interesting about pioneers is that they often have a cause that they tend to serve, but they are very loyal and will drop everything for their partner.

Visionary families are also very oriented on a goal, and want to share this vision with their spouses. Visionaries often want to go to new places to further their vision, and are often very disappointed if they don"t get to fulfill their dreams due to aging or health issues.

The Golden Rule Family of marriage blueprints considers fairness and equality to be number one. When they are young, the golden rulers believe that old people should be respected, and when they age, they expect to be treated well themselves.

The eighth of the Marriage Blueprints is the Royal Family. This blueprint is one that makes social status really important; with age, social status grows and then declines when you are too old to keep up your social status by getting your face out there. Aging is really hard for the Royal Family because their whole life is based on how people perceive them.

What Marriage Blueprint are you and your spouse? Do you think that the way that you view your health and aging is in synch with the way that your Marriage Blueprint does? What tips and hints do you have for getting older that have helped your marriage? What is the most difficult thing about aging, and what scares you the most?

About The Author

For a Free, Confidential, Personalized Great Relationship Love Quiz a(retail value: $49.95) go to Relationship Quiz at http://www.AskDoctorMax.com Find out what your Marriage Blueprints(TM) are.

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Do You Recognize The 7 Early Warning Signs of a Doomed Relationship?

By Deborrah Cooper

Avoid unnecessary heartbreak and wasting time in dead-end relationships. Here are seven indicators that a "crash and burn" may be in your future!

1. Partner Still Involved With The Ex.
Can we say "rebound?" It''s common to meet singles who are having a difficult time letting go of the past. You"ll notice disturbing behavior: the Ex''s name comes up frequently in conversations; there may be regular phone calls, secretive visits, frequent arguments and a lot of unresolved pain between them. You may think that if you love enough, you can make it all better.

Realistically, it takes years for hearts to fully heal; some never hit the mark. While you sit there smugly thinking "well s/he is here with ME" remember that you only have the body - the Ex has their heart. Are you prepared to wait around for weeks, months, years with no guarantees you"ll EVER get the love you want? I suggest you not waste time fighting ghosts of the past.

2. Desperation Fuels Your Search.
Some singles are very ready for a relationship. That readiness for commitment comes across as anxiety about finding someone - desperate and fearful anxiety. With biological clocks ticking and heart in hand, you attach yourself to the first person that shows interest, no matter how inappropriate.

Though this individual is NOTHING you ever claimed to want, you desperately hang on trying to "make it work." Or you may find yourself repeatedly involved in passionate relationships with people that are emotionally mentally or physically unavailable (i.e. married, long-distance Internet relationships, convicts, workaholics with no time for you, or sex-based FWBs that leave you feeling used and lonely). Your friends and family scratch their heads and wonder what you see that they don"t. You have no real defense other than "you can"t help who you love!"

3. Unrealistic Expectations of Perfection.
Every time the phrase "you should" comes out of your mouth, you are judging and holding yourself up to be superior. Anytime the words "why don"t you" escape your lips, you are expressing your disapproval. You are trying to CHANGE someone. When energy is expended attempting to change the other to become what YOU think they should be there is trouble ahead. Anyway, you aren"t perfect yourself, so why insist someone else try to be?

True love is constructed on a foundation of respect, commonality and acceptance. However, incompatible sexual beliefs, lifestyle choices, and/or gender role expectations will cause insurmountable rifts. If there is such a vast difference in values, beliefs or lifestyles that you find your mate''s preferences to be distasteful, the problem here is not them, it''s YOU.

4. Displays of Jealous, Obsessive, Controlling or Abusive Behavior.
Abuse can be insidious and not easily recognizable, but usually one is left with visible bruises and damaged self-confidence. Pushing, name-calling, pinching, slapping, arm-twisting and punching are abusive intimidation tactics. Damaging your property to "get you back," unwarranted anger and jealousy that makes you walk on eggshells are others.

Hurtful, mean, disparaging words said to you are common psychologically abusive behaviors. And of course your mate is sorry and promises not to do it again — until the next time. Abusers must get only ONE chance. If you are ever physically assaulted, fearful of injury for any reason, or verbally insulted even once, please close the door on that relationship immediately.

5. You Can"t Stand Your Mate''s Friends, Family or Children.
Should you marry, your mate becomes a part of your family, and you a part of theirs. If you cannot blend your close friends and loved ones with those of your mate during the dating process, there will be serious conflict down the road. And it''s not reasonable to expect your partner to give up childhood friends or forego family bonds important to them. Just remember that "blood is thicker than water." If you hate your mate''s friends and family and they are aware of it, they"ll soon close ranks and you"ll be out.

6. Giving Too Much.
When your love for yourself is affected by your love for someone else, you are on a downhill slide. Being considerate is important, but not when it means you sacrifice your safety, financial stability or health! You are guilty of giving too much if you put aside condoms, rewarding hobbies, interests, loving friends or family because of your mate''s negative comments. Your world becomes smaller as you center it around pleasing your mate and sacrificing yourself. Love cannot blossom without respect. Stand up for yourself; demand fairness and equality in both giving and receiving! Make no excuses. Anyone coming into your life not up to par with regards to maturity or responsibility must be put in the "reject" pile.

7. Strong Evidence of Lying.
Honesty and the trust it establishes is at the core of any loving relationship. Lying, pretense, and factual omissions damage trust. Compulsive liars possess a serious character flaw, and they never change. Ask yourself what is it that your mate is trying to hide or pretend to be and why?

Anyone that won"t tell the truth about themselves, beliefs or behaviors is afraid of being exposed, which means you cannot ever be truly intimate partners. If you"ve caught your mate lying and feel that you cannot trust him or her anymore, why are you staying? Where can this situation go but up in smoke?

Closing your eyes to these seven warning signs won"t make the problem go away. What you see is what you get. Your goal is to find someone you can share your spirit with, as well as your heart and life. Realistically assess each potential partner you meet until you find a solid, secure fit that feels like you"ve come home.

About The Author

Deborrah Cooper has penned an advice column on http://www.askheartbeat.com for 15 years, and hosts an Internet radio show on dating and relationships on BlogTalkRadio.Com She''s also author of Sucka Free Love! a hilarious guide to modern dating.

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Marriage Is About Give and Take

By Kenneth Scott

Everyone has heard the old adage that marriage is all about compromise. That should not always be the case, though! Every issue should not be about compromise or your marriage will seems like a constant business negotiation, and someone will always feel slightly cheated. This can lead to resentment and bitterness. While many issues in marriage do require a great deal of compromise, sometimes you should just give in. In other words, pick your battles wisely.

Each spouse in a marriage should not be giving 50% all of the time. That is only half of what you have to give. You should be giving your all, 100%, all of the time. Then, you both will be giving your marriage all of your commitment and effort. While meeting halfway in the name of compromise is important, you should be willing to give in at times as well, for the sake of your spouses happiness.

Romance is not really romance when it is only convenient for you or your partner. Romantic holidays or occasions such as St. Valentines Day or birthdays are only truly romantic if you go think of them the rest of the year. That does not mean spending a lot of money, either. Offer to stop on the way home to pick something up for dinner. Drop your spouse off and pick him or her up at the airport for business trips. Pitch in with the housework, cooking, and childcare without being asked to.

Instead of mulling over how to be romantic, simply do it. Romance is in the little gestures. If you spend too much time thinking about it, you will constantly talk yourself out of it. You will worry about rejection, and be afraid that your gesture will go unnoticed. Do not think about it, just do it!

The first step in becoming more romantic is by listening to your spouse. Not just listening to what they want, but listening to their successes, their failures, their feelings. By listening to your spouse with your eyes and ears and heart, you will show that person how committed you are to him or her. That deed will not go unnoticed! You will get an in-depth look into your spouses soul, and will know exactly what to do to keep the romance alive with him or her. Being supportive and thoughtful will give you the opportunity to fall in love all over again.

About The Author

To discover more articles and advise about marriage visit http://marriage-directory.com

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Is your Spouse Depressed? Get Counseling Now! -From Algonquin and McHenry, IL

By Mike Shery

When your husband or wife experiences depression, it can affect the quality of your marriage and the atmosphere in the home. Depression is defined as a problem when the feelings of depression persist and interfere with your spouses ability to function.

About 5 percent of adults suffer from depression at any given point in time. If your spouse is under stress, experiencing a major loss or has an anxiety problem it places him or her at a higher risk.

Depression also can run in families, so assess the history of psychiatric problems in your partners family. It is important to be aware of signs of depression because it can not only affect your relationship with each other, but also the well-being of your kids.

If one or more of these signs of depression persist in your spouse, discuss the need to seek help with him or her:

Frequent sadness, tearfulness or crying,

Feelings of futility or hopelessness,

A decreased interest in activities; or inability to enjoy previously favorite activities,

Persistent feelings of boredom or low energy,

Withdrawal or poor communication with others,

Feelings of low self esteem or inappropriate guilt,

An over-sensitivity to rejection or failure,

Increased irritability, anger, or hostility,

An increased frequency of relationship conflicts,

Frequent complaints of stress-induced illnesses, such as headaches or stomachaches,

Frequent absences from work or poor performance there,

Impaired memory or concentration,

A major change in eating and/or sleeping patterns,

Unusual talk of divorce or the futility of life,

Thoughts or expressions of suicide or any other self destructive behaviors.

A spouse who used to enjoy doing things with you may now spend most of her free time alone or isolating. Things that were once interesting and enjoyable now bring little joy to a depressed husband or wife.

Men and women who are depressed sometimes say they wish they were dead or may talk about suicide. Consequently, they can be considered at increased risk. They may also abuse alcohol or other mind-altering substances as a way to feel better.

Spouses who frequently cause trouble or create dissension at home may actually be depressed, but not know it. Because your partner may not always seem sad in a typical sense, you may not realize that his or her troublesome behavior is actually a sign of depression.

However, when asked in a kindly and sensitive way, your partner may sometimes state that he or she does actually feel unhappy or sad. Early diagnosis and psychological counseling are essential.

Depression is a real problem that requires professional help. Comprehensive treatment often includes both individual and family therapy. It may also include the use of antidepressant medication. For help, contact a clinical psychologist. He or she will diagnose and treat your spouses depression and, in some cases, even include you in the treatment process.

About The Author

Dr Shery is in Cary, IL, near Algonquin, Crystal Lake, Marengo and Lake-in-the-Hills. He''s an expert psychologist. Call 1 847 516 0899 and make an appt orlearn more about counseling at: http://www.carypsychology.com

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How to Cope with Emotional Abuse-From Hanover Park and Cary, IL

By Mike Shery

Emotional or physical abuse is an all too frequent occurrence for many children and women. Surveys indicate that as many as a fifth of all women are verbally abused at some time during their marriage, and at least 10% of them are abused on a regular basis.

When raging, some men will use verbal or physical intimidation or threats. However, abuse by women is almost always verbal. Remember that verbal or emotional abuse can occur almost anywhere, even online and through e-mail.

Victims of emotional abuse experience intense suffering that interferes with their quality of life,ability to be a good parent, their ability to trust others and their capability to perform well inside the home and the workplace. Some victims of abuse may even attempt suicide rather than continue to endure the harassment.

Men who rant, rave and bully their partners thrive on controlling or dominating them. They have often been the victims of physical or emotional abuse themselves. They can be depressed,angry or upset about almost anything.

Abusers often get involved with women who are passive or easily intimidated. Their victims were often raised in abusive households themselves and look at their chaotic and tumultuous relationships as almost an expected part of family life.

If you are emotionally abusive, you must seek help as soon as possible. Without treatment, your behavior can lead to serious emotional and, even, physical damage to your spouse or children, as well as trying and expensive legal problems.

If your behavior continues, a comprehensive evaluation by a clinical psychologist or other mental health professional should be arranged. The evaluation can help you understand what is causing it and help you stop your destructive behavior.

If you are a victim of spousal abuse, however, do not lapse into denial. You must consult with a therapist and disclose what is happening. You must keep going to counseling regularly, talk in an open and honest way and be prepared to take action to protect you and your kids. Remember that it is not your fault, and that you are doing the right thing by participating in counseling and following your therapists advice.

Other specific suggestions include:

Ask your therapist what he or she thinks should be done. What has worked for others? What does not work?

Read articles and books about verbal abuse. Read about what you need to do and use your communitys anger management training classes and resources.

If at all possible, do not physically fight the abuser or argue back. Use the leave and ignore strategy; get away from the perpetrator by leaving the immediate environment. If it is possible to go to another location, do so. Otherwise, escape to another room and lock the door behind you.

Do not argue and do not acknowledge the abusers behavior. Practice the correct way to respond to your partners behavior with your therapist.

Occasionally, the simple act of insisting that the perpetrator leave you alone, may work. However, remember that the abusers true goals are usually to dominate, enjoy watching you suffer or get a response and recognition from you. Therefore, freeing yourself from the immediate environment and not engaging him at all is often the best way to cope.

Spend a lot of time with family and friends at home and elsewhere. Abusers often try cutting you off from the outside world and attempt to isolate you. However, more than anything, at this time, you must maintain regular contact with your counselor and members of your support network.

A clinical psychologist or other mental health professional will help you develop a strategy to deal with the abuse. Also, remember, that seeking professional assistance earlier can lessen the risk of lasting emotional consequences for you and your children.

About The Author

Dr Shery is in Cary, IL, near Algonquin, Crystal Lake, Marengo and Lake-in-the-Hills. He''s an expert psychologist. Call 1 847 516 0899 and make an appt orlearn more about counseling at: http://www.carypsychology.com

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Wedding Anniversary Gifts - Are They Expected?

By Allen Jesson

A wedding anniversary is a special time for any couple and there are many ways that this occasion is celebrated. Every couple is different, some may consider this event a personal affair and do not wish to receive wedding anniversary gifts. Others will pull out all the stops, have a huge party and expect you to take the time to find them a suitable gift.

Generally, if the anniversary is an early one the couple are more likely to have a quite affair and you will not be expected to search high and low for anniversary gifts. Sending a card is always a nice gesture but save the wedding anniversary gifts for later years where historically the day will be celebrated with family and friends.

If you have been invited to celebrate the special day and you are attending a 50th anniversary then you will need to consider suitable wedding anniversary gifts. Think about whether you are going to go with tradition and find something "Golden" such as a gold photo frame, gold rimmed glasses or even a piece of gold jewelry, or do you want something that is different and stands out?

Is it a silver or pearl anniversary and you need to find something associated with this year?

Finding suitable wedding anniversary gifts can be easier than you think as long as you consider what the couples likes and dislikes are. Would they be moved by something personal such as a family portrait or a poem written for them, and about them and presented in a beautiful card?.

You may even decide to make a speech at the gathering expressing your feelings for the couple, if you do decide to do this but find you are stuck for words why not enlist the help of and online poet or speech writer?. Standing up in front of a room full of friends and family and reading a speech or poem may seem daunting but you will be surrounded by loved ones who will be both moved and honoured to hear your words.

If you are searching for wedding anniversary gifts for your parents or siblings now is the time to really make the effort, especially if the anniversary is for a 25th, 30th or 50th. Reaching such a milestone really is an achievement and the couple should be made to feel very special.

Wedding anniversary gifts do not have to be materialistic or cost you a fortune, quite often the sentiment and effort far out weighs the cost. Spending time finding wedding anniversary gifts that are personal and unique will be regarded highly by anyone because the person you present it to will know you have spent a lot of time when choosing it.

About The Author

Allen Jesson writes for several sites that specializes in helping
you to find the perfect Wedding Anniversary Gifts, Wedding Gifts, as well as creating Unique Birthday Gifts.

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