From: http://www.orgasmsurvey.co.uk/pressrelease.htm

To celebrate National Orgasm Day on 31 July 2008, Pelvic Toner and Scarlet magazine conducted the UK’s biggest and most comprehensive female orgasm survey ever, with over 2000 women sharing their most intimate secrets…

Key Findings

• Nearly half of all women are not getting their share of orgasms!

• The G-spot is not a myth – 75% of women claim to have one. And women who don’t think they have a G-spot rarely orgasm

• Women who claim to have a good pelvic floor have twice as many orgasms as those who don’t

• Women who undertake regular pelvic floor exercises using a resistance device reported a much improved sex life within 4 weeks

Survey results

• 72% of women say they are aware of their G-spot but its location varies significantly!

• 50% place the G-spot just inside their vagina while 35% say it’s deep inside. The remaining 15% locate it elsewhere!

• 46% never or rarely achieve vaginal orgasm during penetrative sex

• Only 31% claim to do so often or always

• 36% never or rarely achieve clitoral orgasm during penetrative sex, but 85% often or always achieve clitoral orgasm by self-stimulation

• 69% are aware that pelvic floor muscle tone is implicated in the ability to achieve orgasm, but 12% rate their pelvic floor as poor or very poor

• 70% of women claim to exercise their pelvic muscles sometimes or often, but 92% would like to be shown how to exercise properly

• Those women who rate their pelvic floor as good or very good, or who exercise regularly, are twice as likely to achieve vaginal orgasms as those that rate their pelvic floor as poor or very poor (42% versus 22%)

• There’s a similar pattern with clitoral orgasms but it’s slightly less marked

• Two thirds of women who rate their pelvic floor as poor or very poor never or rarely have vaginal orgasms

• 42% of women using the Pelvic Toner said they became more aware of their pelvic floor immediately, rising to 85% within 2 weeks

• 62% of women using the Pelvic Toner reported an improved sex life within 2 weeks rising to 82% after 4 weeks

• 62% said that their partner noticed the improvement in muscle tone and tightness

Comments from survey respondents

• “Until I bought a vibrator I had never had an orgasm of any kind. At the grand old age of 43 it came as quite a shock!”

• “I’ve recently discovered G-spot vaginal orgasms with my husband stimulating the area with his fingers and have been experimenting with the clitoral orgasm alongside G-spot vaginal stimulation. This exercise is enjoyable and also I believe keeps my muscles in shape.”

• “My pelvic floor muscles were excellent plus prior to childbirth. I’m aware of lack of strength. What I don’t understand is how 12 hours of labour can ruin muscle tone, which had been in excellent condition for the twenty years prior to childbirth. It seems disproportionate and unfair.”

• “Just to say that in my experience the frequency and quality of vaginal orgasms is very much linked to your partner! I consider myself very lucky now, and if I had been counting and rating orgasms more than five years ago it would have been a very different story!”

• “I’m having the best sex and more orgasms since I got past 40. I’m comfortable in my body, with my partner and my libido has gone through the roof!”

• “I can bring myself to vaginal orgasm by pelvic floor exercises.”

• “I’ve enjoyed sex for years with a variety of enthusiastic and skilled partners and never had an orgasm.”

• “I always achieve clitoral orgasm through stimulation by my husband. I do not believe that there is a ‘G-spot’.”

• “I’m lucky that I have multiple orgasms even at my age. This could be due to my taking HRT. My partner and I have a very good sexual relationship and we are both pensioners.”

• “To be honest I’m not really sure what the difference is between the two types of orgasm. I just know that I reach orgasm easily.”

• “Learn to belly dance! That’s the best way to tighten those PC muscles!”

Why an Orgasm Survey

There has never been a detailed survey asking women what type of orgasms they experience.

While many women experience, and can easily distinguish between, clitoral and vaginal (or G-spot) orgasms, there are still many women, commentators and doctors who deny the very existence of the G-spot and a distinct vaginal orgasm.

In 1966 Masters and Johnson used direct observation of 382 women and dispelled the existence of a distinct vaginal orgasm.

Studies over 50 years have estimated that between 50% and 90% of women have never experienced a vaginal orgasm.

Early in 2008 Prof Emmanuelle Jannini reported that women had to have detectable signs of a G-spot (using ultrasound) to be able to achieve a vaginal orgasm.

It has been known for nearly 60 years, but rarely publicised, that the condition of the pelvic floor muscle is a key indicator in the ability to achieve vaginal orgasm. Arnold Kegel, of the eponymous exercise routine, published a 3000 patient study in 1952 that highlighting this link and demonstrated that ‘sexually dysfunctional’ women taught a resistive exercise programme could achieve orgasm for the first time.

Demonstrating and publicising the link between a healthy and strong pelvic floor and better sex will improve the general health and sexual wellbeing of millions of women, restore millions of relationships, and reduce the incidence of stress incontinence which afflicts half of all women.

The PelvicToner™ is a progressive resistance vaginal exerciser designed to help women meet the fundamentals of Kegel exercise (ie to identify and isolate the vaginal (pubococcygeal) muscle and then to exercise it properly against a variable resistance with the appropriate bio-feedback).

“Dr Arnold Kegel reported a landmark study in 1952 linking sexual satisfaction for women and the muscle tone of their pelvic floor. In many ways, we have failed women ever since by not telling them how to do these exercises correctly. The secret – as identified by Kegel – is to improve muscle tone by exercising against resistance. People understand that to improve muscle it’s no good just lifting our arms in the air, no matter how many repetitions we do. We have to introduce some form of resistance to get good results, and it’s the same with pelvic floor exercise. Encouraging women to squeeze repeatedly when sat on the bus or to use devices that do not offer resistance, means many women are wasting their time and increasing their sense of frustration.” Dr Sarah Brewer, GP and sexual health expert

“It’s 60 years since Arnold Kegel proposed pelvic floor exercises as a treatment for stress incontinence but a simple, effective method of putting all his principles into practice has eluded us. The PelvicToner seems to meet all the requirements that Kegel envisaged - it is a simple, patient-friendly, progressive resistance exercise device and provides feedback to the patient that the correct muscles are being engaged.” Paul Abrams, Professor of Urology at the Bristol Urological Institute

Along with knowing what to do in the bedroom, strong & healthy pelvic floor muscles are key to reaching female orgasms.

If you want to check out the survey results to date, go here: http://www.orgasmsurvey.co.uk/report.htm

Tags: how to make love, female multiple orgasms, g spot, woman orgasm, real female orgasm, make woman orgasm, female orgasms

Sex can be a taboo subject for some but many are not afraid to discuss this issue especially if they want to boast about their sexual exploits between the sheets. Men and woman alike share their juicy stories hoping that they will learn other techniques and tips to further develop their sexual expertise. Many do not know it, but if you want to consistently enjoy great sex, you should look at it from another angle. Here’s a little secret: Having mind blowing sex and improving your sexual prowess can be like playing Role Playing Video Games (RPGs) such as the legendary Final Fantasy series! Don't believe it? Here’s why I think you should.

I love the Final Fantasy series of video games, and it got me thinking, “Wow, this is a lot like sex!”. If you are familiar with Final Fantasy, you’d realize that all RPG games essentially begin with an introduction of the main protagonists and side characters. Before you progress with the game, you'll learn about their skills and personalities so that you know what’s in store for you as you pass through each level. Just like performing sex, you should first get to know your partner’s body parts and all their functions. Is the protagonist (her vagina) an aggressive warrior or a submissive mage? If you know this, and you really should, this can help you determine what you can do for her in order to please her as well as have her return the favor.

But you shouldn’t be ignoring the rest of the characters which are like her other body parts. RPG-wise, the lead character can never fulfill his mission if he is not aided by his loyal comrades. In Final Fantasy VII, Cloud Strife might never defeat Jenova if it wasn’t for Tifa, Aerith, Yuffie, Vincent, Barrett, Cait Sith and Red XIII’s help so it is highly important that you pay special attention to her lips, inner thighs, neck and even toes to arouse her. We all know their roles were important, so you shouldn’t be ignoring those other favorite areas.

Quests and hurdles are common in RPGs. Look at them in a positive manner. To improve your sexual expertise, put yourself in the hero’s shoes and see how you can tackle issues that were too difficult or sensitive to handle in real life. In RPGs, if you want to get your hands on the treasure at the other end of the rainbow, you had better make sure you collect all the tips and hints strewn across the landscapes in order to collect your bounty. When getting down and dirty with your woman, look for pointers and signs so that you can improve all aspects of your love making. Want her to squirt? I happen to know this thing called the Internet that is loaded with sex tips! And it doesn't hurt to ask your best mates about their experiences. Just like in RPGs where the protagonist has to search for the right way until he eventually obtains the actual path to the treasure, you can go home and experiment until your girl eventually experience female ejaculation alongside a mind blowing orgasm. What guy doesn’t love a girl that swallows? It drives me nuts, but let’s not get into my sex life too much… Why not look up for guides encouraging her to consume your protein shake. Persuade and gently cajole her with rewards and words of encouragement. I guarantee, in no time at all, she'll grow to love devouring your ejaculation and realize she'll be showered with your unconditional love and attention!

If you have played enough RPGs in your life (and I think I have), you’d realize the fact that ALL protagonists are flawed. Some are moody and appear to be extroverts (remember Squall Leonhart from Final Fantasy VIII?) while some simply do not realize that they have got limitless power to save the world. However, this does not mean that these heroes do not have special skills. No, sir. They each possess an exclusive skill set not available in other side characters. I’m not good at everything, but specialization is key. You can use it to your advantage! Imagine yourself as these less than perfect heroes who have special abilities so that you can perform better in bed. If you have a skill you are proud of, say, you are able to make a girl climax just by writing her name using your tongue on her nether regions, then focus on this skill but take time to develop other “talents”. Try to possess a positive mindset and tell yourself that there is ample room for improvements, enough for you to eventually “save the day”.

No respectable RPG hero can prove his mettle without his assortment of special weapons and items like potions. Similarly, you can buy different sexual aids to help you give your sex life a much needed boost. You’d be lying if you told me sex doesn’t get boring after a little while. Sometimes you know it is just time to upgrade your “weaponry.” Use some new sex weapons with 10+ to excitement when you initiate the next love making session. Why not present her with an adorable vibrator that she will love and encourage her to use it? Wrap it nicely and put it together with a bunny suit, a nurse’s uniform or even a pair of kitty ears. Oo! I know! Why not TEACH her how to use it? And will any luck, she will return the favor by bringing in her own “armory” of dildos, flavored lubricants, furry handcuffs, edible panties and feathery blindfolds. Sex will never be as fun without your sex toys that will ensure a kinky and highly enjoyable session. At the end of the day, you would have won over your damsel in G-string with your arsenal of sexual “weapons”!

In our RPG of a life, you have to persevere and put more efforts to “level up” in your sex life. However, your worst enemy is routine so do take the time to inject the excitement back into your love life. My girl loves it when I get freaky with her. Trying new sexual positions is fun, (but that’s not to say it hasn’t had its awkward moments. :o…) and don’t stick with one unless it’s a favorite one for both of you. Make love in places you have never had sex before like in the swimming pool, the Laundromat or in a museum stairwell (but don’t get caught. He-he).

Step up, son! Fight that boss monster and bring her down shaking, trembling on her hands and knees, begging for more of your mighty pole!

Tags: free sex tips, how to make a woman orgasm, vaginal orgasm, clitoris stimulation technique, karma sutra positions, dr ruth, fingering orgasm

This baby was born with a penis on his back

Good thing he's fine now

From: http://www.thesun.co.uk/sol/homepage/news/article1273232.ece

THIS is the picture that will shock parents around the world - a baby born with a second penis on his BACK.

The tot was born to farmer dad Li Jun, 30, and his unnamed wife, who live in Hejian city in central China's Henan province.

But he was rushed to Tianjin Childrens' Hospital on May 27 for surgery to remove his extra manhood.

The rare condition, the first for Tianjin Childrens' Hospital, is called fetus in fetu (FIF).

Doctors, who spent over three hours removing the extra penis on June 6, said he was fine following surgery.

Tags: woman orgasm, make woman orgasm, female ejaculation, vaginal orgasm, how to make a woman orgasm, woman climax, gspot

Well, let me tell you…when it comes to satisfying a woman, a lot of guys out there simply do not know what to do in bed. This guide is a simple, best-of-the-best guide to great sex.

Also, it's called "lazy" because the tips & techniques I describe are pretty simple, and energy-efficient. They're great to use when you're feeling tired (midnight romp anyone?), lack the physical stamina to do the karma sutra sex positions, and most importantly, they are EFFECTIVE.

You'll learn:

• The best sex position for simultaneous orgasms
• The best way to finger a girl
• The best way to eat a girl out

Best Sex Position

Do you know what the best sex position is for giving you and your partner the feelings of intimacy? And at the same time, increasing your changes of simultaneous orgasms?

Before I share that with you, let me share something with you…

In many sex surveys, one of the most favorite sex position chosen by women is the missionary position.

At first I was a bit surprised to hear this; after all, there are other positions that can allow for greater feelings of physical pleasure. But after hearing the reason why women like this position, I can understand.

Here's why: Women like the missionary position because of the face-to-face contact it provides. In other words, they liked the feeling of intimacy…

Even though this position isn't ideal for female orgasms, it's still a favorite among women.

Well, I'm sure you know exactly how to do the missionary mission, so I'm not going to teach you that

But, the key idea here is this feeling of "Intimacy".

Now, how can we better grasp this concept of "intimacy"? In other words, how can we increase the levels of intimacy, at the same time, increase the chances of female orgasms?

Enter the C.A.T

The Coital Alignment Technique (or CAT for short), is by far the best position for female orgasms.

Why?

Because this position is designed to maximize clitoral stimulation during intercourse…something that most other sex positions can't!

The CAT position looks like the regular missionary position, but with a slight adjustment.

Difference: The male will penetrate from a higher angle (compared to the standard missionary position). And instead of thrusting in and out, the movement is more of a rocking or rubbing action.

Why The CAT Position Works

A woman can have an orgasm quickly and easily because the CAT position allows a woman's clitoris to be stimulated. The stimulation from the base of the penis & pubic bone on the clitoris, combined with the rocking/rubbing action of the pelvis will allow a woman to reach orgasm. But it doesn't end here… It's a great sex position for men too. The woman's legs are closer together, making the vagina feel "tighter".

NOTE: The feeling of tightness might make men orgasm quicker than normal!

Combining the enhanced clitoral stimulation, tighter feel of the vagina, and face-to-face, body-pressed-on-body intimacy…achieving orgasms at the same time has never been easier!

How To Do The Coital Alignment Technique

* (Instructions taken from my article on eHow - How to Have Sex In The Coital Alignment Technique (CAT) Position)

Step1: To get in the CAT position, slide your body 2-4 inches forward from the typical missionary position so that your pelvis is directly over hers.

Step2: Your body should fall flat on hers (make sure that you support your body enough so you don’t crush her!).

Step3: Both of your spines should be straight, and your bodies should be parallel to each other.

Step4: You can be in between her legs, with her ankles wrapped around your calves. However, I’ve found from my experience that if she keeps her legs close together and you place your legs OUTSIDE of hers, it will produce a better response.

Step5

Instead of thrusting in and out hard and fast like you would in the regular missionary position, what you’ll do is slowly and gently rock your hips. The base of your penis and your pubic bone will naturally rub up against her clitoris. Also, because you’re moving in a rhythmic rocking motion, you won’t be stimulate your penis as much compared to a thrusting motion, allowing you to last longer during sex.

Tip:

• The pleasure will build gradually, and the both of you will have orgasms that are much more intense and intimate compared to the missionary position.
• As you sense an orgasm coming (from her or yourself), don’t speed up! Just maintain the gentle rocking motion and the orgasm will come naturally instead of being chased.
• When you feel the sensations getting stronger, don’t speed up the rocking movement! What you want to do is continue at the same pace, and allow the orgasm to overtake you. I know this sounds hard to understand, but trust me on this one.

Best Way To Finger A Girl

I’m going to teach you an awesome way to ‘finger a girl’. Actually, this technique doesn’t involve vaginal penetration, so technically, it’s not fingering. But no matter, it still works pretty well

It’s actually a “technique” that women use all the time. When masturbating, some women will start from the position of using her first and fourth fingers to spread open her labia, while the middle finger strokes her clitoris.

You can modify this for your purposes by using one hand to hold her open and the other hand (middle finger only) to tease and rub on her clitoris.

You can also share the original version of this technique (the solo-sex one) and have her incorporate stimulating her own clit while you’re making love.

Step1: Locate her vaginal opening with the tips of your index and pointer fingers

Step2: Slide your fingers directly upward along and between the inner labia of her vagina until you find her clitoris

Step3: Spread your fingers apart so that your index finger is holding her left inner labia and your small

Step4: fingers are holding her right labia away from the clitoris

Step5: Your middle finger should be directly over the clitoris or within easy reach

Step6: Begin light but circular strokes on and around the surface of the clitoris

Step7: You can also occasionally dip your fingers down to the vaginal opening and stroke upward from the opening to the base of the clitoris

Step8: Pay attention to how the clitoris responds to your touch As the clitoris becomes more stimulated and aroused it will swell and become harder and harder

Step9: Use your sense of touch to determine the best angle, stroke, Pressure and timing for your partner. Let her responding clitoris be your guide.

Best Way To Eat A Girl Out: The Altoids Peppermint Trick

You can enhance the pleasure of just about any oral sex technique with this one ingredient.

For this one to work, you’ll need to buy a box of Altoids Peppermints.

After you’ve eaten her out for a while, put one in your mouth and crunch it, letting the peppermint get on your tongue.

Go back and give her a few long slow licks covering her entire vulva. You want to spread the peppermint oil on her genitals…this will give her a cool tingling sensation.

Now, combine this with a “Cool Breath” by gently blowing onto her vulva.

Alternatively, you can try using cough drops, or even an ice cube to produce a similar effect.

BONUS TIP: When she’s performing oral sex on you, have her crunch down on an Altoid before hand. Trust me; you’ll like it just as much as she did!

Tags: girl climax, give an orgasm, finding the gspot, how to reach a climax, where is the g spot, sex manual, gspot orgasm